|
Welcome to Bergamo's Personal Training & Wellness Center!
|
 |
We offer a complete approach to wellness:
-
Training & Exercise
-
Dietary Supplements
-
Personal Care & Treatments
|
CHECK OUT MASTER CAMARENO'S RESULTS
WITH THE ISAGENIX CLEANSING AND FAT BURNING SYSTEM! |
|
We offer proven peronalized programs to help you attain your goals. We use a
natural, safe approach to productivity which improves physical. and emotional
well being. We motivate you by tailoring a program that excites you. We help
you track progress; we help you work through and overcome obstacles. At
Bergamo's, we specialize in high-performance results for everyday people.
|
 |
|
|
|
Click on LIFE!
|
|
Our programs are custom designed for you by professional trainers who are
certified by the Aerobics and Fitness Assocation of America (AFAA) and by the
National Strength and Conditioning Association (NSCA).
High-performance results for everyday people
|
|
We develop custom programs for athletes, teens, adults and senior
citizens, including an exciting variety of techniques that draw from:
|
|
|
-
Resistance Training (Bands, Light and Heavy Weights)
-
Strength & Conditioning Training
-
Cardio Kickboxing
-
Eating Management Planning
-
Circuit & Compound Training
-
Stretching
-
Yoga
-
Pilates
|
|
|
Bergamo's
Martial Arts:
Ralph Bergamo has been training in the martial arts for over thirty years . He
is a 7th degree Master in The Rossi Kun Tao System (Realistic Self Defense), an
8th degree Grand Master under the Kar-Do-Jitsu-Ryu Karate Federation, a 4th
degree Master under the United States Martial Arts Federation (JUDO) and a
Master Instructor of Taijiquan (Yang Style).
More
About Bergamo's Martial Arts...
|
